Health/Fitness - SPRING 2019
Registration Procedure:You must register online using a credit/debit card (VISA, MasterCard, Discover). Click on the class you want to register for. Our new online system is more user friendly & easier to navigate. Just follow these simple steps:Click on "Create Account"
You will then fill out the requested information on our secure servers. If you get stuck or have any questions, give us a call at 228.896.7622 and we'll be happy to walk you through it.
*Remember you must pre-register for classes! No registrations will be taken the first night of class. Seating is limited in most classes so register early & don't miss out!
AEROBIC FITNESS DANCE- The steps are simple yet heart pumping and fun. Not only will you enjoy the workout but also shed those extra pounds sooner than you can imagine! Tighten and tone your body from head to foot while helping to reduce stress. Bring a water bottle and exercise mat. Wear comfortable shoes and clothing. Fee= 49.00
Thursdays 2/21-3/28 6-7 pm PRE 6 weeks
LOSE WEIGHT with HYPNOSIS- Dr. Tom Yarnell, Clinical Psychologist and trained Hypnotherapist will use group hypnosis techniques and suggestions to help you lost weight easily, quickly, and safely. Fee= 47.00 *Please note day/dates have changed
Thursdays 3/21-4/11 6:30-8:30 pm GHS 610 4 weeksTHE SEARCH for HAPPINESS- Dr. Tom Yarnell, Clinical Psychologist, will introduce you to the positive psychology exercises and techniques you can use to help yourself find peace of mind, joy, and happiness and to reduce your stress, tension, and discouragement. Fee= 47.00 *Please note day/dates have changed Thursdays 2/21-3/14 6:30-8:30 pm GHS 610 4 weeksBEGINNING YOGA- (Ages 16 & older). This introductory class to Yoga includes basic poses and breathing techniques to promote overall health. Bring an exercise mat. Wear comfortable shoes and clothing. Fee= 49.00 *Please note day/dates have changed Tuesdays 2/19-4/2 6:00-7:00 pm PRE 6 weeksRegister Now!
Register now for Community Education classes. Classes start the week of Feb. 11, 2019.
- Classes begin the week of Feb. 11th
- Non-accredited courses
- Seating is limited so register now