
Dear Health Conscious Fellow Associates,
I hope the spring break
allowed each of you time for rejuvenation and focus on the task at
hand. The task being a healthier, happier and more productive
you! I was able to negotiate a corporate membership for the GSD with
John Landry, the owner of World Gym Biloxi and Ocean Springs.
Any employee from the GSD can join for only $39.00 per month with
the enrollment fees waved. There are many other gyms and
facilities out there as well, so seek one out and take advantage of
the opportunity to look and feel you're best!
I can tell you from experience that convenience is a major point to
consider before committing to a gym membership. The quality
and condition of the facility, the equipment, and the classes
offered are important considerations as well. The most
important asset for reaching your optimal fitness level may well be
having a partner to share in your misery...I mean joy!
Seriously, a workout companion who sweats, grunts, and makes
sacrifices along with you is a great motivator!
The 2nd annual F.A.N.S. (Fitness, Academics, Nutrition, Sports)
Summer Camp is back at Pass Road Elementary this summer. The camp
starts June 2nd and runs for eight weeks. You can drop off your kids
as early as 7:00 AM and pick up as late as 5:30 PM with the
assurance that they are safe and involved in healthy, fun activities
all day. A hot nutritious lunch and healthy afternoon snack is
provided for each camper as well. The cost is only 90.00 per week
with discounts for siblings. You can visit the website at
www.fanscamp.com for additional info and pre-registration.
Until next time, and get busy living!
Yours for better fitness,
Coach Adrian Dodson |